Did your brain stop cooperating sometime after 35? Let’s talk
Next start date: JUNE 3RD 2026
Join Kelly Winter, LMFT, for a live psychoeducational workshop exploring the intersection of ADHD, hormones, and practical strategies that actually help. For women navigating ADHD (diagnosed or suspected), hormonal shifts can bigtime impact focus, emotional regulation, motivation, and overwhelm.
This live workshop offers clarity, validation, and practical tools to help you better understand what the heck is happening and what can actually help.
** EARLY BIRD PRICING NOW THROUGH MAY 29TH **
So life suddenly feels harder, amiright? Simple tasks feel overwhelming, or your brain seems less cooperative, less flexible than it used to.
You’re not alone.
Even if you were warned about hot flashes, you probably weren’t warned that hormonal shifts could absolutely mess with your focus, motivation, emotional regulation, and executive functioning - especially if ADHD is already part of the picture. Or even suspected!
If life feels harder than it used to, this workshop is for you
In This 2-Hour Live Workshop, We’ll Cover:
ADHD in Women
why so many women are missed or diagnosed late
the cost involved in the diagnosis delay
what executive dysfunction actually looks like
emotional regulation and overwhelm
Hormones + Your Brain
estrogen + dopamine in plain English
why symptoms may worsen over time
how hormonal shifts can amplify ADHD traits
how hormonal fluctuations affect ADHD medications
The Emotional Toll
shame (this is a big one!)
self-blame
relationship stress
identity disruption and grief
“what happened to me?”
Practical Strategies
realistic tools that actually help
external systems
reducing friction
energy-aware planning
communication supports
This Workshop Is For You If…
you suspect you may have ADHD
you already have an ADHD diagnosis
life feels harder than it used to
your coping tools stopped working
you feel overwhelmed, emotionally reactive, or mentally scattered
you’ve wondered whether hormones are part of the picture
"When Coping Stops Working: ADHD, Hormones, and the Overwhelm No One Warned You About" Workshop
Sale Price:
$79.00
Original Price:
$109.00
Join Kelly Winter, LMFT for a 2-hour live virtual psychoeducational workshop for women navigating ADHD, hormones, and overwhelm.
“When Coping Stops Working: ADHD, Hormones, and the Overwhelm No One Warned You About”
If you've been wondering things like:
“Why can’t I seem to handle things like I used to?”
“Why am I so overwhelmed?”
“Is this ADHD, hormones, burnout, perimenopause …or do I just suck?”
You are not alone.
Many women grew up hearing whispers about menopause:
hot flashes, mood swings, maybe a bedside fan…you know, physical symptoms.
What far fewer of us were told is that hormonal changes can deeply affect focus, motivation, memory, emotional regulation, and executive functioning.
And for women with ADHD, or women who suspect they may have ADHD, the impact can feel profound.
This workshop is the conversation many of us should have inherited sooner.
In this 2-hour live workshop, we’ll explore:
• how ADHD often presents differently in women
• why so many smart, capable women go undiagnosed for years
• the connection between estrogen, dopamine, and executive functioning
• why symptoms may worsen with hormonal shifts
• the emotional toll of shame, overwhelm, and self-blame
• practical tools that actually help
THIS WORKSHOP INCLUDES:
✓ Live 2-hour Zoom workshop
✓ Live Q&A
✓ Replay access for 7 days
✓ Downloadable workbook
WHO THIS IS FOR:
Women who:
• suspect they may have ADHD
• have an ADHD diagnosis
• feel like their brain has become harder to manage
• have noticed worsening symptoms with age, hormonal changes, or chronic overwhelm
IMPORTANT NOTE:
This is a psychoeducational workshop and is not therapy, medical care, or individualized clinical advice.
EARLY BIRD: $79 (through 5/29)
STANDARD REGISTRATION: $109
WHAT'S INCLUDED
2-hour live Zoom workshop
Live Q&A - access to my brain!
Downloadable workbook
Replay access for 7 days
CANCELLATION POLICY
Because this is a live educational event with limited registration, all purchases are final and registration fees are non-refundable. Don’t worry though - If you’re unable to attend live, you’ll still receive access to the workshop replay for 7 days.
Payment Options
Because this is a psychoeducational workshop rather than a clinical therapy service, insurance billing is not available. Registration is private pay and processed securely through Stripe at checkout.
RESERVE YOUR SPOT NOW AT
$79 EARLY BIRD PRICING!
"When Coping Stops Working: ADHD, Hormones, and the Overwhelm No One Warned You About" Workshop
Sale Price:
$79.00
Original Price:
$109.00
Join Kelly Winter, LMFT for a 2-hour live virtual psychoeducational workshop for women navigating ADHD, hormones, and overwhelm.
“When Coping Stops Working: ADHD, Hormones, and the Overwhelm No One Warned You About”
If you've been wondering things like:
“Why can’t I seem to handle things like I used to?”
“Why am I so overwhelmed?”
“Is this ADHD, hormones, burnout, perimenopause …or do I just suck?”
You are not alone.
Many women grew up hearing whispers about menopause:
hot flashes, mood swings, maybe a bedside fan…you know, physical symptoms.
What far fewer of us were told is that hormonal changes can deeply affect focus, motivation, memory, emotional regulation, and executive functioning.
And for women with ADHD, or women who suspect they may have ADHD, the impact can feel profound.
This workshop is the conversation many of us should have inherited sooner.
In this 2-hour live workshop, we’ll explore:
• how ADHD often presents differently in women
• why so many smart, capable women go undiagnosed for years
• the connection between estrogen, dopamine, and executive functioning
• why symptoms may worsen with hormonal shifts
• the emotional toll of shame, overwhelm, and self-blame
• practical tools that actually help
THIS WORKSHOP INCLUDES:
✓ Live 2-hour Zoom workshop
✓ Live Q&A
✓ Replay access for 7 days
✓ Downloadable workbook
WHO THIS IS FOR:
Women who:
• suspect they may have ADHD
• have an ADHD diagnosis
• feel like their brain has become harder to manage
• have noticed worsening symptoms with age, hormonal changes, or chronic overwhelm
IMPORTANT NOTE:
This is a psychoeducational workshop and is not therapy, medical care, or individualized clinical advice.
EARLY BIRD: $79 (through 5/29)
STANDARD REGISTRATION: $109