When Coping Stops Working: ADHD, Hormones, and the Overwhelm No One Told You About

So life suddenly feels harder, amiright? Simple tasks feel overwhelming, or your brain seems less cooperative, less flexible than it used to.

You’re not alone.

For women navigating ADHD (diagnosed or suspected), hormonal shifts can bigtime impact focus, emotional regulation, motivation, and overwhelm.

This live workshop offers clarity, validation, and practical tools to help you better understand what the heck is happening and what can actually help.